No matter where our stories have taken us, we all just want to be ok, to feel like we can cope, find connection and meaning. Counselling and psychotherapy has been a powerful guide for me in this way. My role is to offer that to you too. I work with clients online through video calls and we decide together what the best approach to therapy will be and the number of sessions that may be needed. I spent most of my career in the humanitarian, international aid sector. I retrained as a counsellor after working with trauma affected communities and humanitarian workers and seeing the need for people to process, heal and recover from big, hard things. I work with not-for-profit teams as an EAP counsellor and provide training on trauma-informed approaches to programming. I have a Masters of Counselling and work with somatic (bodily) tools, as well as psychotherapy tools and behavioural and narrative approaches. I run women's wellbeing retreats and groups for people recovering from religious trauma. I am LGBTQIA+ affirming. I work on the lands of the Wangal people. I'm a member of the Australian Counselling Association. We are all worthy of lives of meaning, beauty and connection. I'd love to support you as you grow into yours.