TEAM ADHD Online Program – A 6-Month Journey to Thrive with ADHD A group-based program designed to help ADHD professionals optimize time, energy, and workflow—without burnout. Struggling with time management, energy crashes, or staying on top of work demands? TEAM ADHD is a structured, six-month program that combines expert strategies with peer support to help you work smarter, create sustainable habits, and build a work-life rhythm that actually works for your brain. What’s Included? ✅ 4-Week Sprint: Jumpstart your productivity with focused sessions on optimizing time, energy, and workflow. ✅ Monthly Group Coaching: Stay on track with ongoing support, troubleshooting challenges, and refining your approach. ✅ Peer Support & Collective Insights: Connect with like-minded professionals for shared problem-solving, accountability, and motivation. What You’ll Learn 🔹 Master ADHD time & energy management – Work with your natural rhythms instead of fighting them. 🔹 Prevent burnout & manage focus cycles – Learn strategies to sustain motivation and productivity. 🔹 Create systems & automations – Reduce mental load and free up time for what matters most. 🔹 Optimize your workflow for strengths – Design a work approach that enhances your unique abilities. 🔹 Build sustainable habits – Develop long-term strategies to maintain effectiveness and well-being. The Outcome? You’ll walk away with a personalized productivity blueprint, real-world strategies to manage your time and energy more effectively, and the ongoing support of a like-minded ADHD community to keep you motivated and accountable. Ready to work smarter and take control of your ADHD workflow? Join TEAM ADHD today! 🚀