Bek La
Bek La
Psychotherapist, MA
She / Her
Verified by Connecting Mental Health
I focus on Client focused, Emotionally Focused Therapy, Relationship, Somatic Therapy, Trauma Focused
Connect With Bek
Let's Get Social

My Practice at a Glance

214 Glen Huntly Rd, Elsternwick, Victoria, 3185, Australia
Available In Person, Telehealth
I offer sessions on Tuesday - Friday 10am - 6pm. Saturday 9am - 1pm
I focus on Client focused, Emotionally Focused Therapy, Relationship, Somatic Therapy, Trauma Focused
I see Adult, Individuals
Rates & Rebates
Individual Sessions $150 for 60 minutes
Concession rate: apply if you may be eligible

Call or

now for a free 15-minute consultation - 0430 888 122
I’m an integrative counsellor and psychotherapist who supports individuals in navigating relationship challenges — whether that’s ongoing conflict, emotional distance, difficulty expressing needs, or feeling stuck in unsupportive, repeating patterns. My approach is collaborative, body-aware, and culturally attuned, shaped by years of experience across both healthcare and wellness. Before becoming a therapist, I worked as an oncology nurse, where had the honour of sitting with people in some of life’s most vulnerable moments. Being with grief, loss, and uncertainty allowed me the privilege to hold space for pain, and deepened my belief in the importance of relationships, purpose, and connection in our lives. I also spent several years in the fitness and wellness industry, where I developed a deep appreciation for the mind–body connection. That experience continues to shape how I practice today: with an understanding of the importance of change not just through insight, but also through integration with the body. During this time, I also worked as an Operations Manager, where I gained insight into business development, leadership, and team dynamics. This background helps me relate to the pressures often faced by entrepreneurs, managers and those navigating high-demand work environments. As a therapist of Chinese-Vietnamese Australian background, I bring a culturally sensitive lens to this work. I understand the tension many clients feel between cultural expectations and personal needs, especially when navigating identity, belonging, family roles, and bi-cultural or intergenerational dynamics. Therapy with me is a space to explore the complexity with curiosity and compassion, so you can make sense of what’s emerging, what’s not working, and move toward changes that feel more meaningful, relationships that feel more connected, and a life that feels more aligned with who you truly are or want to be.

Qualifications

  • Bachelor of Psychotherapy & Counselling
  • Bachelor of Nursing
  • Somatic Experiencing Level 1 (In Progress)
  • Gottman Couples Therapy Level 1
  • PACFA Accredited #33271

Specialises In

  • Anxiety
  • Counselling
  • Depression
  • Grief & loss
  • Trauma

Experience & Expertise

Top Expertise
  • Often
  • patterns live not just in the mind
  • but are also intertwined with the body
  • which is why I integrate somatic and nervous system approaches into my work
  • supporting you to reconnect with a deeper sense of safety
  • presence
  • and possibility. My style is warm
  • grounded
  • and collaborative. My practice is integrative
  • drawing on attachment theory
  • somatic therapies
  • emotion-focused therapy and parts work. I offer an integrative blend of: Talk therapy – to support insight
  • self-understanding and integration. Experiential processes – accessing the felt sense to support deeper awareness
  • emotional processing
  • and self-awareness. Somatic therapy – gently tracking sensations
  • emotions
  • and trauma held in the body and nervous system to support regulation
  • resourcing and healing. Relational skill-building – strengthening your capacity for conscious communication
  • boundary setting
  • and navigating challenging relational dynamics.
Area Of Interests
  • Relationship challenges (romantic partnerships
  • breakups
  • family
  • friendships
  • dating)
  • Repeating relationship patterns that feel difficult to shift
  • Anxiety
  • stress
  • and difficulties with emotional regulation
  • Bi-cultural
  • cross-cultural
  • and intergenerational dynamics
  • Attachment patterns & barriers to intimacy
  • Childhood trauma
  • Low self-worth
  • perfectionism
  • and self-criticism
  • Life transitions & identity shifts
  • Intercultural relationships & cultural identity
  • People-pleasing & boundary difficulties

Primary Location

214 Glen Huntly Rd, Elsternwick, Victoria, 3185, Australia

My Practice at a Glance

214 Glen Huntly Rd, Elsternwick, Victoria, 3185, Australia
Available In Person, Telehealth
I offer sessions on Tuesday - Friday 10am - 6pm. Saturday 9am - 1pm
I focus on Client focused, Emotionally Focused Therapy, Relationship, Somatic Therapy, Trauma Focused
I see Adult, Individuals
Rates & Rebates
Individual Sessions $150 for 60 minutes
Concession rate: apply if you may be eligible

Connect with Therapist