Ursula Adams is the founder of Fearless Footsteps, a unique business combining nature-based therapy, sports mental performance coaching, counselling, and is a running coach. With over a decade of experience as a Social Worker, Ursh has dedicated her life to supporting individuals from all walks of life, including those dealing with trauma, domestic violence, mental health challenges, and substance use issues. Ursula holds a Social Work degree and has worked extensively with NSW & Qld Health, providing support to youth, men & women, and families. Having always lived an adventurous lifestyle, Ursula has a passion for trail running and outdoor activities, creating a positive community focused on mental and physical well-being. Having competed at the World Championships in Spain and completed over 10 ultra marathons, Ursh brings a wealth of personal experience and expertise in the outdoors and nature. Ursula brings her inspiration to others—to embrace any kind of movement as a key to better mental health, it not only improves your emotional well-being, it also builds meaningful connections through physical activity. Through Fearless Footsteps, Ursh offers a safe and supportive space for individuals to explore their potential, using a narrative and solutions focussed therapy approach that empowers clients to find their own solutions to life’s challenges. Their work focuses on helping others overcome mental barriers and achieve a balanced, healthy lifestyle, both physically and emotionally. Whether offering counselling sessions in nature, Ursh is passionate about creating transformative experiences that inspire confidence and resilience.